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10 Fantastic Casseroles Clocking in at Under 350 Calories

Casseroles are the perfect comfort food

6. One-Pot Taco Casserole | Fit Foodie Finds

One-PotTacoCasseroleNo mess, no fuss. All the taste and fun of the classic taco – and the added benefit of very little post meal clean up! Simplicity is key – mix everything together in a bowl, dump it in a casserole dish, and stick it in the oven. Fabulous lean protein and carbs make this dish a winner. Lean turkey, corn, black beans, salsa, and spices will have both young and old impressed with a south of the border inspired take on a classic. Serve with taco shells, Greek yogurt (of course) and diced tomatoes. Recipe makes 8 servings at 1 cup each.

Nutrition (per serving): Calories: 316; Total Fat: 12g; Saturated Fat: 4g; Monounsaturated Fat: 0g; Cholesterol: 94mg; Sodium: 734mg; Carbohydrate: 25g; Dietary Fibre: 6g; Sugar: 5g; Protein: 28g

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