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10 Fantastic Casseroles Clocking in at Under 350 Calories

Casseroles are the perfect comfort food


3. Hatch Green Chili and Tomato Egg Casserole | Cotter Crunch

For lovers of heat – or for those cold winter nights this is a fantastic choice. This one of a kind casserole is made with fresh green chillies, crusty artisan bread, juicy ripe tomatoes, and provolone cheese. It’s quick, easy, and suitable for gluten-free diets. Add some lean chicken sausage or ground turkey for the hungry meat lovers. Recipe makes 6 servings.

Nutrition (per serving): Calories: 194; Total Fat: 11g; Saturated Fat: 4g; Monounsaturated Fat: 5g; Cholesterol: 218mg; Sodium: 542mg; Carbohydrate: 13g; Dietary Fibre: 2g; Sugar: 5g; Protein: 11g

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