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10 Fantastic Casseroles Clocking in at Under 350 Calories

Casseroles are the perfect comfort food


9. Baked Spaghetti Squash Casserole | Eat Yourself Skinny

Drop the pasta in favour of spaghetti squash in this tasty, easy to make casserole. Not only is it an excellent way to sneak in more vegetables for the kids, but it’s also ultra-delicious for the adults. Top with fresh torn basil and a sprinkle of Parmesan. Recipe makes 10 servings.

Nutrition (per serving): Calories: 142; Total Fat: 5g; Saturated Fat: 2g; Monounsaturated Fat: 2g; Cholesterol: 31mg; Sodium: 265mg; Carbohydrate: 13g; Dietary Fibre: 3g; Sugar: 6g; Protein: 12g

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