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10 Fantastic Casseroles Clocking in at Under 350 Calories

Casseroles are the perfect comfort food

4. Slow Cooker Cheesy Eggplant Casserole | Clean Eating

eggplant-casseroldCut down on the carbs and fat with this breading and fry free casserole. However you’ll still enjoy that cheesy goodness that we all love. This classic eggplant Parmesan remains on the menu all year round. Slow cooking the eggplant adds moisture and keeps the depth of flavour – without all that extra oil. Serve with mixed greens and balsamic vinegar or steamed garden veggies to round out the meal. Recipe makes 6 servings.

Nutrition (per serving): Calories: 165; Total Fat: 6g; Saturated Fat: 2.5g; Monounsaturated Fat: 1g; Cholesterol: 344; Sodium: 53mg; Carbohydrate: 16g; Dietary Fibre: 4g; Sugar: 10g; Protein: 14g

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