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10 Processed Foods to Avoid Like the Plague

Processed foods are a big no no


1. Bacon

According to some the food of the God’s – but according to nutritionists the work of the devil. Bacon contains high levels of sodium, which can lead to high blood pressure. And the sodium content is just the beginning of the horror story.

Part of the reason why bacon is so delicious is because it’s loaded with saturated fat. Saturated fat is linked to heart disease and obesity. The lure of an unhealthy lifestyle lurks in virtually all store-bought bacon because of how many preservatives it contains. These are preservatives which are related to every health concern from headaches, heart disease and cancer.

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