2. Avocado
The Aztecs called the avocado tree the “testicle tree” for obvious reasons. Avo’s contains high levels of folic acid which help metabolise protein, B6 and Potassium. This can increase male hormone production and regulate thyroid glands, two elements that increase libido in both men and women.
Aphrodisiac Purpose: Testosterone is a hormone produced by the body, essential for normal growth and development of the sex organs. Eating Avocado’s increases testosterone production, which will contribute to sexual function, mood and libido.
Health Benefit: Helps to lower cholesterol, which in turn helps in controlling blood pressure, heart health and stroke prevention. Avocados are a great source of vitamin E, which is good for skin, hair and nails. Can prevent blood clots as helps maintain blood consistency and even flow.
