If you drink coffee or get caffeine from other sources here’s science to support it. A number of studies — many recapped by my Inc. colleague Geoffrey James — show the benefits …

Do you suffer from insomnia? You may be more likely to suffer a heart attack or stroke or develop heart disease, according to a new study published Wednesday. “This is …

Varicose veins are enlarged veins that appear close to the surface of the skin. Generally, they occur on thighs and calves when the veins develop weakened or poorly functioning valves, …

New research links coffee to effectively burning fat Yep, another health study about coffee. For the last few years, coffee has been a major research topic for scientists around the …

Turns out, the key to getting enviably healthy and glowing skin lies in your morning skincare habits. A healthy drink, proper breakfast and morning workout can really change your skincare …

Fears around the pandemic are causing sleep patterns to change and strange dreams to linger in people’s memories A novelist recalls a trip to a comic store with Ronald Reagan, …

After years of ups and downs with ketogenic living, one indisputable rule has stood out regarding food supplements. That is: high quality MCT Oils cannot be marginalized. While coaching new …

To treat it, we first have to understand the pandemic as a slow-moving natural disaster. Since the NBA suspended its season on March 11 due to the novel coronavirus outbreak, …

An elderly woman was killed after being attacked by an “aggressive rooster” while collecting eggs on her rural property in South Australia, a pathology expert has revealed. The woman’s death …

Doctors may some day be able to reverse the damage that years of heavy drinking does to the liver, a new study suggests. This damage, called cirrhosis in the liver …