Don’t skip on breakfast even if you are in a rush. Swear by a healthy and nutrition laden breakfast every morning. Make fruits, juice and nuts a part of the first meal of your day. You can make smoothie bowls that help keep your skin healthy and glowing and also keep you full so you don’t crave for fatty foods throughout the day that mess up your skin. Also, include green tea, coconut water or any other skin-loving drinks in your breakfast for a boost of hydration.
