Healthy Living

Researchers at Yale and Oxford say exercise is more important to your mental health than your economic status. The scientists found that while people who exercise regularly tend to feel …

 Dr. Stanley Bach, one of the top doctors at Harvard Medical Institute has recently figured out a way to predict and prevent heart attacks. Watch the video below or read …

 Stroke/Heart Attack prevention can start today. Protect yourself and avoid stroke, regardless of your age or family history. What can you do to prevent stroke? Age makes us more susceptible …

 Those special moments when a man wants to be intimate can quickly become a disappointment if one suffers from a common disorder called Erectile Dysfunction. We know how embarrassing it …

 We all require a great night’s sleep in order to function at optimum levels during the course of our increasingly stress filled days. Sleep helps to restore balance and mental …

 Severely overweight kids who reduce their sugar intake see improvements in health markers such as blood pressure and cholesterol after just 10 days, a new study has found. The new …

Tossing and turning at night and waking up in a cold sweat is never any fun. However those terror filled nights may just mean that you’re more creative than your …

Do highly stressed or angry people get more ulcers and stress related back issues? The consensus is mixed. People who develop these problems have a wide range of personalities and …

The problem of Erectile Dysfunction is a daunting menace. It can attack any man, of any age. In recent times, however, it has attacked older men more frequently. Once you …

Unfortunately there are times when you are simply going to overindulge. Too many drinks in too short a time or just that overly extended night out with the girls or …