People who consume unprocessed red meat as part of a healthy Mediterranean diet may reduce their risk of multiple sclerosis (MS), new research led by Curtin University and The Australian …
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In the largest study of its kind, researchers once again linked the consumption of soda to an early death. Published in the Journal of the American Medical Association: Internal Medicine, …
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(CNN)Yet more bragging rights are in for the Mediterranean diet, long considered to be one of the healthiest in the world. https://www.healthygab.com/wp-content/uploads/2020/05/Mediterranean-diet-scores-another-win-for-longevity-by-improving-microbiome-CNN-1.mp4 A new study published Monday in the BMJ …
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Researchers found that the popular diet could confer some benefits to your immune system. The ketogenic diet works by tricking your body into thinking its in starvation mode — with …
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8.5% of the women who drank two or more diet drinks a day experienced one or more interventions over the course of the study. This compares to 6.9% in the …
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Heart disease is the nation’s leading killer of women. But paying attention to risk factors and living a healthy lifestyle can help keep heart disease at bay. “It’s an equal …
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“Listening to music could be […] a preventive measure in favor of cardiovascular health in situations of intense stress, such as driving during rush hour. “Prof. Vitor Engrácia Valenti. Driving …
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Heart disease is the leading cause of disability and death worldwide. About 2,200 people in the U.S. die per day due to cardiovascular problems, or one every 40 seconds. With …
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Eating a cup of blueberries a day reduces risk factors for cardiovascular disease – according to new research led by the University of East Anglia, in collaboration with colleagues from …
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Here’s the truth: impactful change always starts with a simple action. Baby steps always seem totally insignificant in the grand scheme of things. However, these small, positive actions are what …