Diabetics already know to avoid candy and other sugary treats in order to keep their insulin levels in check, but did you know that some foods which have been deemed …
food
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Whether it’s a cosy meal for two or a family gathering casseroles have long been favourites. They’re excellent value for money and provide even the inexperienced cook with a …
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Smoothies are a great way to get that pick me up and forge a path to real health. However, there are so many different recipes out there – which ones …
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If we had the time or the inclination we’d be at a farmer’s market every single day – but life doesn’t work like that. We can’t all make everything …
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There are many, many ‘miracle’ diets out there – but what if there was an easy, sustainable way to shed weight? The good news is that there is. By making …
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Wanting to boost your libido, sex drive and passion? There are a number of aphrodisiac snacks that you can add into your diet to really spice things up. Not only …
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Diet soda – that feel good factor when you need to drink something tasty. However you know it’s bad for you, you just do. No nutritional product that is the …
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Award winning actress Gwyneth Paltrow has been in the news lately espousing the ‘clean eating’ movement. Looking into the matter we think that she might just be right. Clean …