What the Color of Your Pee Says About Your Health

If it’s white

Sometimes urine is more concentrated or darker with a UTI that’s why we’re often told to drink  plenty of fluids when we have one. But water alone might not immediately lead to better health, especially if your urine becomes a cloudy white color. That could be kidney stones or a really bad infection – in effect you’re peeing out pus. If this happens get to a doctor as soon as possible.
As usual it’s better to be safe than sorry. If you have any concerns check with your medical practitioner. Healthy urine can range from clear to dark yellow, but if it’s any other color in the spectrum and hydration or diet doesn’t fix it, best to get it checked.