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2. Give your Libido a tone up.
It seems that practice does make perfect. If you want a more lively sex life then keep at it.
Having sex will make sex better and will improve your libido
says Lauren Streicher, MD. She is an assistant clinical professor of obstetrics and gynaecology at Northwestern University’s Feinberg School of Medicine in Chicago.
For women, having sex ups vaginal lubrication, blood flow, and elasticity, she says, all of which make sex feel better and makes you want more of it – good news all around.
