Anxiety symptoms are common in children and adolescents, with 10-20% of school-aged children experiencing anxiety symptoms. An even larger number of children experience stress that does not qualify as an anxiety disorder. …
Depression
-
-
-
DepressionFoodHealth A-ZHealthy EatingHealthy LivingMind & Body
10 Foods to Bravely Fight Your Depression
by HGabAdminI understand your pain. Everything around you turns grey. You are standing in front of a door and your steps instead of taking you further slow you down. It is …
-
AnxietyDepressionFamilyHealth A-ZHealthy Living
Kids Don’t Tell You They Have Anxiety, They Say ‘my Stomach Hurts’
by HGabAdmin“Mom, my stomach hurts.” My daughter tells me this almost every night at the same time. She feels fine all day but when it’s bedtime and I’m turning down the …
-
Cuddle power should not be underestimated: a growing raft of studies shows that furry friends can help people experiencing a host of issues If you’ve ever owned a pet, you already know how much fun and affection …
-
DepressionFamilyHealth A-ZHealthy LivingMind & BodyPetsStress
7 health benefits of having a pet dog
by HGabAdminI just got a dog and I can now say he is the best thing that ever happened to me. ‘Wiser’ – That’s his name. Not only he is teaching …
-
DepressionExercisesFitnessHealthy LivingMind & BodyStress
Exercise makes you happier than money, according to Yale and Oxford research
by HGabAdminResearchers at Yale and Oxford say exercise is more important to your mental health than your economic status. The scientists found that while people who exercise regularly tend to feel …